In light of the growing concerns and the spread of the coronavirus, we want to assure you that we are taking extra precaution to ensure the health of all clients and staff within our service.

Whether you are setting goals or not this January, I hope you had an amazing festive season. Bring on January!

Give the gift of sports massage this Christmas!

When working in an office for long periods of time it can be difficult to avoid the pitfalls of sitting and slouching.

It is well known throughout the soft tissue therapist profession that massage is effective in treating the difficulties that come with day-to-day incorrect posture to strenuous training in athletes.